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StrollerTime - DVD & CD
StrollerTime - DVD & CD
The anytime, anywhere, any budget Stroller Workout! -- This unique program was designed to let new moms get back in shape while spending time with baby. Start with a power walk with baby in stroller while listening to the CD, then return home for full-body toning with the DVD video.
CD: Three audio-guided power walks, set to music licensed from Muscle Mixes Music. One 15-minute and two 30-minute programs.
DVD: Full body toning: lunges, squats, plies, standing leg lifts, biceps curls, overhead lifts, chest presses, push-ups, core statbilization and two minutes of relaxation.
30 minutes of cardio followed by 25 minutes of toning, stretching and relaxation.
Incorporates animated graphics and an under-the-sea video to keep babies engaged so mom can focus on exercise.
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